How To Psych Yourself In

Use affirmations to re-program the faulty wiring in your brain

> I will not fall off. I will not fall off. I will not fall off… <

Whenever I have to perform in front of other people, I get really nervous. My mind starts to run away with me…

“What if I make a mistake?”
“What if I look stupid?”
“What if I fail and everyone laughs at me?”
“What if I actually hurt myself or other people” — that was a biggie on my driving…

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